Physiology of physical effort

Duration

15h Th, 2h Pr

Number of credits

Lecturer

Stéphanie Hody, Florence Schleich

Language(s) of instruction

French language

Organisation and examination

Teaching in the first semester, review in January

Schedule

Schedule online

Units courses prerequisite and corequisite

Prerequisite or corequisite units are presented within each program

Learning unit contents

1. General introduction; neuromuscular adaptations to strength training. 2. Bases energy of muscular exercise. 3. Hormonal regulations in the exercise. 4. Metabolic adaptations to training. 5. Cardio-respiratory function and exercise. 6. Effects of training on cardiorespiratory adaptation to exercise 7. Responses to resistance training. 8. Physiological basis of overtraining. 9. Immunology of the effort. 10. Environmental influences on performance. 11. The different components of fatigue. 12. Physiology applied to the study of sports

Learning outcomes of the learning unit

The course of physical exercise physiology proposes to provide the basis for understanding the human active (physical activity and sport, recreational activity or professional), they assume prior knowledge of general human physiology. In terms of physical activity, maintaining health is to respect the physiology. So knowing all the mechanisms of regulation and adaptation of the major functions of the human body but also their limitations. Describe the basics of sports physiology implies some inroads in the field of pathology.

Prerequisite knowledge and skills

Of course: general background knowledge of human physiology.

Planned learning activities and teaching methods

The theoretical course comprises 10-12 sessions of 1h.30. A pdf version of the slides proposed during lectures is posted on the website MyUlg. When a practical course is proposed, students must attend to the sessions. Their presence is controlled at the beginning of each lessons.

Mode of delivery (face to face, distance learning, hybrid learning)

See timetable board.

Course materials and recommended or required readings

Available from the teacher. In addition, reference books will be recommended.

Any session :

- In-person

written exam ( open-ended questions )

- Remote

written exam ( multiple-choice questionnaire )

- If evaluation in "hybrid"

preferred in-person


Additional information:

• MCQ = True/False form.

Work placement(s)

./.

Organisational remarks and main changes to the course

./.

Contacts

Prof. Thierry BURY
Bât. B21 Physiologie humaine et physiologie de l'effort physique
Tél.: 04/366.78.81
Email : tbury@uliege.be

Stéphanie HODY
04/366.38.86 - shody@uliege.be

Secrétariat : Nadia ELGARA (04/366.38.91 - nelgara@uliege.be)

Association of one or more MOOCs

Items online